HealthTide

If you're like most people, you've heard of a supplement known as curcumin. Perhaps you've even heard about the amazing research developing around this...

Is a good night’s sleep a distant dream? Is it hard to wind down at night so you can get some shut-eye? Or maybe...

Never skip a Monday. This is one of the most well-known pieces of advice for anyone focused on health and fitness, but science is...

Mushrooms are rich in antioxidants that help the body fight free-radical damage and oxidative stress, and are without a doubt some of the most...

Everyone understands that exercise is important, yet they don’t seem to grasp the multiplicity of health benefits physical movement imparts. Moreover, it seems many...

You can read about the health benefits of artichokes on many websites and blogs, but does scientific research back up those claims? We took...

Your days of chasing anti-aging fads are over. Scientists have uncovered the basic components of longevity and youth, and the rat race to find...

In a healthy young person inflammation is meant to be swift, efficient and effective. It should also resolve in a timely manner. If you've...

According to a Gallup poll conducted in 2011, approximately 80 percent of Americans sometimes or frequently experience stress in their daily lives. Stress is...