HealthTide

Everyone fasts while they're sleeping, but a popular way of eating known as intermittent fasting or IF now has many people extending...

From the time you get up until the time your head hits the pillow to go to sleep, one thing always remains constant… You...

How many times have you heard someone say that "aging sucks." Perhaps you've said something similar a time or two as you face changes...

Can you imagine being given a free pass to eat a decadent treat like chocolate every day? Well, hang on a moment, let’s just...

You may have heard of inflamed joints, inflamed skin, and even and inflamed gut. All these conditions can cause a lot of discomfort in...

If you're like most people, you've heard of a supplement known as curcumin. Perhaps you've even heard about the amazing research developing around this...

You’ve probably heard the terms “antioxidants” and “free radicals” a lot lately in the media. It’s hard not to have come across those terms...

Medical research is uncovering ways that we can all improve our chances of living longer lives with exceptional health, and a lot of that...

Is a good night’s sleep a distant dream? Is it hard to wind down at night so you can get some shut-eye? Or maybe...