Tuesday, April 20, 2021

Latest Articles

8 Top Inflammatory Foods: Avoid These!

You can hardly read a newspaper, magazine or online article without seeing yet another mention of the devastating health effects of chronic, low-grade inflammation....
Heart and Keto Diet

Is the Keto Diet Healthy for Your Heart? The Fat Will Tell You

Imagine two sisters seeing specialists for two different medical conditions. One visits a gastroenterologist with extreme digestive discomfort, and the doctor recommends a colonoscopy,...
Inflammation in the body

How To Reduce Inflammation Fast

Redness. Swelling. Burning. These are the images you may get in your mind when you hear the word “inflammation.” However, those are just the...
Inflammation and cancer

Does Inflammation in the Body Cause Cancer?

Can you prevent cancer by relieving chronic inflammation? This question is at the center of many interesting scientific studies dating back more than 150...

Low Back Pain, What To Do Next

Nearly 80% of adults experiencing some form of low back pain during their lives and, for older adults low back pain is one of...
brain inflammation signs

9 Signs of Brain Inflammation

You may have heard of inflamed joints, inflamed skin, and even and inflamed gut. All these conditions can cause a lot of discomfort in...

Mushrooms May Improve Longevity

Mushrooms are rich in antioxidants that help the body fight free-radical damage and oxidative stress, and are without a doubt some of the most...

What Are Antioxidants and Why Should I Take Them?

You’ve probably heard the terms “antioxidants” and “free radicals” a lot lately in the media. It’s hard not to have come across those terms...
antioxidant foods

40 Foods High in Antioxidants

Can you imagine being given a free pass to eat a decadent treat like chocolate every day? Well, hang on a moment, let’s just...

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