HealthTide

Never skip a Monday. This is one of the most well-known pieces of advice for anyone focused on health and fitness, but science is...

Imagine two sisters seeing specialists for two different medical conditions. One visits a gastroenterologist with extreme digestive discomfort, and the doctor recommends a colonoscopy,...

Is a good night’s sleep a distant dream? Is it hard to wind down at night so you can get some shut-eye? Or maybe...

While you go about your day an intricate network of blood vessels is busy circulating blood between your heart, your lungs and every cell...

If you are one of the nearly one billion people worldwide that suffer from some form of sleep apnea, you know how much it...

Mushrooms are rich in antioxidants that help the body fight free-radical damage and oxidative stress, and are without a doubt some of the most...

Is the whole body vibration trend making its way into conversations with your friends, gym mates or colleagues? If not, we're going to fill...

You can read about the health benefits of artichokes on many websites and blogs, but does scientific research back up those claims? We took...

You can hardly read a newspaper, magazine or online article without seeing yet another mention of the devastating health effects of chronic, low-grade inflammation....