HealthTide

While you go about your day an intricate network of blood vessels is busy circulating blood between your heart, your lungs and every cell...

Is the whole body vibration trend making its way into conversations with your friends, gym mates or colleagues? If not, we're going to fill...

Mushrooms are rich in antioxidants that help the body fight free-radical damage and oxidative stress, and are without a doubt some of the most...

Smoothies can be a refreshing and convenient way to ingest a ton of nutrients and combat inflammation in your body. However, you should be...

In a healthy young person inflammation is meant to be swift, efficient and effective. It should also resolve in a timely manner. If you've...

According to a Gallup poll conducted in 2011, approximately 80 percent of Americans sometimes or frequently experience stress in their daily lives. Stress is...

If you're like most people, you've heard of a supplement known as curcumin. Perhaps you've even heard about the amazing research developing around this...

You’ve probably heard the terms “antioxidants” and “free radicals” a lot lately in the media. It’s hard not to have come across those terms...

How many times have you heard someone say that "aging sucks." Perhaps you've said something similar a time or two as you face changes...