HealthTide

Nearly 80% of adults experiencing some form of low back pain during their lives and, for older adults low back pain is one of...

You can read about the health benefits of artichokes on many websites and blogs, but does scientific research back up those claims? We took...

Is a good night’s sleep a distant dream? Is it hard to wind down at night so you can get some shut-eye? Or maybe...

Your days of chasing anti-aging fads are over. Scientists have uncovered the basic components of longevity and youth, and the rat race to find...

Medical research is uncovering ways that we can all improve our chances of living longer lives with exceptional health, and a lot of that...

The calf muscle is often considered the second heart because it plays a role within the circulatory system that is similar to the heart....

While you go about your day an intricate network of blood vessels is busy circulating blood between your heart, your lungs and every cell...

“Sleep is the best meditation.” ~Balai Lama Sleep is one of the most natural human functions, but it's also one of the most controversial. Childhood naps...

According to a Gallup poll conducted in 2011, approximately 80 percent of Americans sometimes or frequently experience stress in their daily lives. Stress is...