HealthTide

Your days of chasing anti-aging fads are over. Scientists have uncovered the basic components of longevity and youth, and the rat race to find...

If you're like most people, you've heard of a supplement known as curcumin. Perhaps you've even heard about the amazing research developing around this...

The calf muscle is often considered the second heart because it plays a role within the circulatory system that is similar to the heart....

Mushrooms are rich in antioxidants that help the body fight free-radical damage and oxidative stress, and are without a doubt some of the most...

According to a Gallup poll conducted in 2011, approximately 80 percent of Americans sometimes or frequently experience stress in their daily lives. Stress is...

Is a good night’s sleep a distant dream? Is it hard to wind down at night so you can get some shut-eye? Or maybe...

In a healthy young person inflammation is meant to be swift, efficient and effective. It should also resolve in a timely manner. If you've...

Is the whole body vibration trend making its way into conversations with your friends, gym mates or colleagues? If not, we're going to fill...

Everyone fasts while they're sleeping, but a popular way of eating known as intermittent fasting or IF now has many people extending...