HealthTide

According to a Gallup poll conducted in 2011, approximately 80 percent of Americans sometimes or frequently experience stress in their daily lives. Stress is...

You can hardly read a newspaper, magazine or online article without seeing yet another mention of the devastating health effects of chronic, low-grade inflammation....

Medical research is uncovering ways that we can all improve our chances of living longer lives with exceptional health, and a lot of that...

Can you prevent cancer by relieving chronic inflammation? This question is at the center of many interesting scientific studies dating back more than 150...

How many times have you heard someone say that "aging sucks." Perhaps you've said something similar a time or two as you face changes...

Nearly 80% of adults experiencing some form of low back pain during their lives and, for older adults low back pain is one of...

The problem of sleep deprivation in seniors is a serious one and one that can be very debilitating for both mental and physical health. What...

“Sleep is the best meditation.” ~Balai Lama Sleep is one of the most natural human functions, but it's also one of the most controversial. Childhood naps...

Smoothies can be a refreshing and convenient way to ingest a ton of nutrients and combat inflammation in your body. However, you should be...